Free Resources

Welcome to the Free Resources Page

Free resources and tools to explore local plants, places, wellness, and to build community.

Wild Foods and Medicines

Learn about berries, trees, and other plants through our Tend, Gather and Grow Curriculum. You can access the full Tend and Plant Teaching for Growing Social Emotional Skills toolkits on the Native Plants and Foods Curriculum Portal. We hope this information supports you in building meaningful relationships with plants, local places, and community.

Native Plants & Foods Curriculum Portal

Youth Connection Toolkit

In our work with youth and with the broader community, we have found that the way that we do something—the process—is just as important as what we’re doing—the content. This document covers some of the core facilitation techniques that we use, as well as why we use them.

Connection Toolkit

Wild Food & Herbal Medicine Resources

A brief review of our favorite books, websites, courses, and groups for Western Washington.

Resource List

Immune and Respiratory Herbs

A resource for tribal communities during COVID-19.

Download Herbal Guide

GRuB Community Seed Shed

We restock the shed weekly from February through July and every 2-4 weeks through September. Come visit, stock up on free seeds, and consider donating to support food access in our community.

Learn More

Wild Foods & Medicines